Weight Management
Discover Your Personal Style and the Confidence That Comes with Diet Mantra by Kaamna.
weight loss is a complexed science, which does not merely include consumption of calorie deficit diet and follow fat burning physical activities but more than that.
We at “Diet Mantra by Kaamna” provide expert nutrition advice to suit your physical as well as psychological conditions and empower you in making life style changes which not only give you long lasting and sustainable results but also make you more confident and fit.
A successful weigh Management plan includes:
- Motivation
- Focus on realistic goals
- Assessing the Nutritional status
- Picking a diet that fits you (One size does not fit all)
- Keep changing the diet to give you variety
- Providing you with suitable exercise routine
- Providing you with emotional and psychological support (For that our team is always ready)
PACKAGE INCLUDES
For 3 Months Package
- Nutritional assessment
- 8 tailor-made diet charts
- Exercise, yoga and pranayam regimens
- 5-7 Kg Weight loss
- Inch Loss
For 6 Months Package
- Nutritional assessment
- 8 tailor-made diet charts
- Exercise, yoga and pranayam regimens
- 10-12 Kg Weight loss
- Inch Loss
WHAT YOU GET
- Direct first consultation with Dt. Kaamna Talreja
- Weekly feedback calls and any time chat support
- Weekly diet plans + maintenance diet guide
- Portion control and eat-out guide to assist when you’re travelling or at a party
DURATION
- 3 Months Plans.
- 6 Months Plan.
- Also 1 month trial plan.
Pricing & Packages
This Pricing & Packages is the best for you.
- Nutritional assessment
- 1 tailor-made, weekly diet chart
- Exercise, yoga and pranayam
