POST PREGNANCY
Weight Loss and Lactation
Some times it becomes difficult to shed those extra kilos gained during Pregnancy. Another Challenge faced by new Mother is low amount of milk Secretion.
We at “Diet Mantra by Kaamna” not only solve these issues but make sure that you won’t become the subject of deficiencies which are very common post pregnancy.
PACKAGE INCLUDES
For 6 Months package
- Nutritional assessment
- 8 tailor-made diet charts including lactogogues foods for lactation(Milk production)
- Exercise, yoga and pranayam regimens
- Exercise, yoga and pranayam regimens
WHAT YOU GET
- Direct first consultation with Dt. Kaamna Talreja
- Weekly feedback calls and any time chat support
- Weekly diet plans + maintenance diet guide
- Portion control and eat-out guide to assist when you’re travelling or at a party
DURATION
- 6 Months Plans.
- Also 1 month trial plan.
- Nutritional assessment
- 1 tailor-made, weekly diet chart
- Exercise, yoga and pranayam
